Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

Diet trends pop up and die off as quickly as they rise to fame. Most of them have a short-term goal in mind like quick weight ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

The meals are designed (often by chefs and dietitians) to provide preportioned ingredients and easy-to-follow recipes, making sticking to a keto meal ... to your normal diet plan, read reviews ...

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

New year is usually a time to commit to a resolution. But what you plan to achieve is different from how much of it is ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.