Papaya is rich in papain, a digestive enzyme that breaks down proteins, easing digestion and preventing issues like bloating ...

A woman has shared a simple dietary change that she claims has helped her to reduce stomach pain, bloating and improved her ...

Are you in the habit of skipping meals frequently? Do you often experience headaches when you stay on an empty stomach for a while? Sure, we have all come across articles talking about the downsides ...

The best mattress for stomach sleepers is one that doesn't cause your hips to dip and throw your spine out of alignment, as this can lead to back pain over time. When choosing this year's best ...

Here's how this fruit can help you. These dry fruits are not necessarily bad for us if consumed in the morning, but they may cause discomfort or digestive issues when eaten on an empty stomach.

As the NHS battles a winter quad-demic of covid, flu, norovirus and RSV, the public is being urged to make healthy choices ...

Adds an additional commercial and strategic rare disease product to Eton’s portfolioGalzin is FDA-approved for the treatment of the ultra-rare ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Beef bourguignon is a French beef stew that was taken mainstream by famous chef Julia Childs. Here's some tips to make this ...