These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

The U.K.'s biggest ever dinosaur trackway site has been discovered in a quarry in southern England. About 200 huge footprints, which were made 166 million years ago, crisscross the limestone floor.

Calcium is universally recognized as a cornerstone of human health, integral to bone strength, muscle function, and nerve signaling.

HEALTHY eating is not only important for our gut health but also more importantly, for our brain health. Our brain depends ...

All through the year inflation raged relentlessly. Many Nigerians struggled to cope with this reality. Sadly, there seems to be no end in sight.

Hamour Doesn’t Leave the Cubicle’, written by Ahmed Almadloum and directed by Reem Almenhali, was performed at NYU Abu Dhabi.

Many cultures throughout the world serve a whole fish or some kind of fish dish on New Year’s Day. In general, fish is ...

Kabir Ibrahim stressed that for food security to be achieved in Nigeria, availability, affordability and supply stability must be settled.

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Healthy eating doesn’t have to break the bank. Here are 5 budget-friendly tips to reduce ultra-processed foods & make the ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...