To get over procrastination inertia, figure out what's stressing you and find ways to reduce it. Self-compassion and ...

Shy bladder syndrome, or paruresis, is a much more common condition than you might think. It affects millions of people ...

Discover how surfing can transform your life: strengthen your body, sharpen your mind, and connect you with nature. It's a ...

Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he struggled with drug ...

If you hold yourself back from reaching greater heights due to criticism, chances are you might be the “tallest poppy,” in ...

Resentment is one of the common traits of married couples who are more like roommates than actual life partners. Despite ...

Australian lawmakers recently passed a law — the first of its kind in the world — banning children under age 16 from common ...

To many, New Year's Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of ...

To many, New Year's Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of ...

Avoiding shame-driven language fosters problem-solving skills in children, improving resilience and overcoming challenges.

Nobody talks about the pressures that come with the festive season. Buying gifts, saving for a family-get away are the small things that get most people depressed during festive season.