If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

Under one of the few significant mandates of the controversial 2021 SAFE-T Act that was backed by both advocates for police reform and law enforcement, every police officer in Illinois as of New ...

It takes years to rebuild a whale. Just ask Jim Borrowman, co-founder of the Whale Interpretive Centre museum that housed ...

A suspect has been sentenced to over 40 years in prison for murder after a man was beaten to death and his body was set on ...

In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...

Imagine starting each day with your favorite cup of coffee, but this time, with a revolutionary twist that not only wakes you up but also helps you burn fat and boost your metabolism. Introducing Java ...

"When cold weather occurs, people tend to congregate indoors, in more crowded environments, making it easier for germs to spread," he said. What's more, some viruses can survive better in the cold, ...

A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.

Not only can rowing deliver stellar cardio, helping to bolster your heart health, but it’s also great for challenging your ...

A man’s body found in a burning house in Beaumont on New Years Eve has still not been identified. The blaze was reported ...

A personal trainer shares the importance of strength training and his top-recommended exercises habits to reshape your body ...

In today’s fast-paced world, maintaining a healthy weight and efficient metabolism can often feel like an uphill battle. Many ...