Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

Beyond martial arts, Fitness Champ also provides a spa and sauna room where you can indulge in massages or book a session with a physiotherapist. For those seeking an adrenaline rush, you can head ...

Jumping rope is a full-body workout that boosts cardiovascular health, burns calories, and strengthens your body. Discover ...

Star news editor Abigail Hunt stepped into a virtual world to try out a new fitness game – the incredible visuals had her not ...

Southampton FC captain Jack Stephens will face another month on the sidelines through injury, manager Ivan Juric has confirmed.

The Scrap Yard Boxing Club will host a grand opening on Saturday. Billed by the club as Carlisle’s first and only dedicated ...

Despite a big turnover in personnel, with 10 players leaving and five coming in, Leeds Rhinos’ starting side for the 2025 ...

Ryan Garcia has revealed that he will undergo surgery for an injured wrist, further delaying his highly anticipated return to ...

Snap Fitness is kicking off 2025 with the launch of four signature group exercise classes, which have been designed to ...

Bulking refers to a period of time when a person eats more calories than they burn in order to gain muscle. Bulking is ...

IT’S the time of year when fitness is at the forefront of our minds. I – along with most people I know – am starting to feel the effects of weeks of overindulging during the festive ...

After becoming the first Olympian in Laredo history and winning another national championship, Jennifer Lozano was named the ...