Nordic spas are well-being facilities featuring saunas, steam rooms, hot tubs, cold plunge pools and relaxation zones. By ...

That’s why I’ve found it beneficial to vet your space first with a list of questions that can help you suss out whether the ...

Whether you're a seasoned runner or just starting your fitness journey, it's important to have the right kit - and these are ...

Taking up running can be daunting if you don’t know what equipment you need, so we’ve listed everything new runners may need ...

If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

Christmas has come and gone for most people, but the shopping hype continues as some get out of the house to take in the post ...

Recent high-profile bouts are making boxing as popular as ever but science points to potential risks for the athletes.

Hitfit was established by Ellis, son of five-time world boxing champion Lester Ellis — who gave Humphrey a few tips when the ...

Here are five reasons to see "The Fire Inside," the Hollywood-produced theatrical film depicting Claressa Shields' journey to ...

Yakima's boxing community showed its passion for the sport earlier this month, when an energetic crowd filled Le Chateau next ...

We found the best boxing day deals from brands like Fender, Nike, Samsung, and more. Get more than 30% off best-selling products when you shop online.