Making your resolutions for the new year? Health experts recommend you take steps to prevent neck and back pain.

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Jesse Eisenberg humbly reflects on 'A Real Pain's' success only because I asked him about it and explains his unconventional ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

When building a strength training habit, it’s helpful to start with the basics. For instance, consider the body’s ...

Matt Powers, Managing Partner at Powers Advisory Group, discusses key market drivers for 2025, including AI, mega-cap earnings, and Trump's policies. He highlights concerns over stretched valuations, ...

The life and death of Joanne Erickson highlight the struggles of many seniors with little to no savings amid an unforgiving ...

When you have dermatitis in your scalp, it causes inflammation that can irritate the nerves in that area, leading to pain, ...

Actress Megan Fox is going through a horrible time after separating from singer Machine Gun Kelly. It all happened at the ...

When Lauren Jolly, 39, felt a dull ache in her lower back, she thought it must be because she had moved house.

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).