One social media user shared how their anxiety was extra-affected by alcohol as they got older. TikTok creator and therapist ...

Marina Khidekel founded Hugimals World as an answer to her own anxiety. She spends her Sundays watching “Hacks,” hanging out ...

Writing therapy, also known as journal therapy or therapeutic writing, is said to help people tap into subconscious nooks of themselves that are hard to get a handle on."It's the start of a process ...

The former GP and top podcaster on escaping burnout, making changes that last and why, at 47, he’s happier than ever ...

Simone Biles' participation at the 2028 Olympic Games in Los Angeles is one that has triggered much debate, but the American ...

A lawyer for Caroline Flack has opened up on the last time her spoke to the former Love Island presenter just weeks before ...