He looks forward to guiding you through the cultivation of a yoga practice that works best for you. Cory describes his class in this way: “As we move forward together, we will build your practice for ...

UN's second Secretary-General Dag Hammarskjöld played a significant role in setting up the room with 12 benches. The ...

I was in my living room when I used the mat for ... After having such a wonderful meditation experience, I decided to do some yoga on the mat. The lack of padding was an immediate concern as ...

December 21, 2024, is a special day as the world comes together to celebrate the first-ever World Meditation Day. This day is all about highlighting the incredible ...