To help students relax, some California schools are adding something new — that’s actually very old — to the daily routine: yoga. The ancient practice of stretching and breathing, often combined with ...

Los Angeles County is vast — and with a magnitude of yoga studios. We scoured the county, stretching to explore as diverse a variety of classes as possible, before narrowing them down to the 28 ...

Could a ‘yoga pill’ provide calmness in the middle of an anxiety attack? That first moment of panic varies for anxiety attack sufferers. Your heart starts pounding, or your chest seems to ...