Claudette Sariya, CPT, is a personal trainer, fitness coach, and organizer of Asian Women Stay Running (AWSTARS) Run Club in ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

Just about anyone can run a 5K. At 3.1 miles, it’s long enough to challenge both the beginner and advanced ... For example, ...

Lululemon and the Tournament of Roses are eager to see the annual Jan. 1 run grow. It’s already sold out with people ready to ...

Nathaniel Carter wins marathon in 2:49:58, while Angela Carron was the first female across the finish line in 3:03:24.

Nearly 150 people, many of whom ran or walked alongside their dogs, participated in the Reindeer Run 5K Dec. 7 in downtown ...

VMPL Mumbai Maharashtra [India] December 17 The JBG Invincible Women Run powered by La Shield in collaboration with Pinkathon ...