Physical well-being is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...

Live well at Miami University, where our commitment to your academic success extends to your physical, mental, and social health. With a wealth of services and events to boost your quality of life on ...

The International Diabetes Federation’s WDD 2024 theme is ‘Diabetes and Well-Being’ to highlight the importance of a holistic approach to diabetes care encompassing physical health ...