Discover the fitness shake that Stephen Curry, Point Guard of the Golden State Warriors, swears by to keep his energy and ...

Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule ...

Mark Wahlberg gave fans a glimpse of his fitness dedication on Instagram following a Christmas celebration with his family ...

He works as a consultant and advisor for several companies focused on improving human performance through training, nutrition and fitness-based technologies. John provides daily coaching and ...

On Power Athlete Radio, I sat down with Arash Soofiani to discuss an important topic: how preparedness and skill development play a vital role in life, especial ...

The clock may be ticking on Steph Curry’s career, but there’s no doubt this is still his Warriors team. Ahead of Golden State’s Christmas Day showdown against the Lakers, the four-time NBA ...

The Los Angeles Lakers narrowly defeated the Golden State Warriors 115-113 Wednesday in their Christmas Day game at the Chase Center. James had 31 points, 10 assists, four rebounds and two steals ...

Now aged 72, Simek has competed on the TV competition "American Ninja Warrior" twice ... the hour doing boot camp classes at his daughter's fitness club, while others he does short sprints ...

So, that’s something worth considering based on your own fitness level and medical history. Khurshid noted he didn’t find any association between weekend warriors and an increased risk of ...