Looking for great vegan recipes to fuel your training and recovery? Here are four from expert chefs David and Stephen ...
Explore the colorful universe of vegan berry soups, where flavor meets health in a symphony of deliciousness. These recipes ...
Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.
Christmas, a season of joy, love, and delightful pleasures, is often associated with rich, delicious desserts. But, with ...
Tempted to try a vegan diet? Experts David and Stephen Flynn, authors of The Happy Pear 20, explain how to fuel your training ...
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Vegan Caesar Salad Dressing Recipe
This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.
"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...
Try this coconut dhal with toasted naan fingers for a creamy and nutritious vegan dinner high in plant protein.
In a new video, YouTuber Gojiman reflected on the biggest nutrition mistakes he's made since adopting a plant-based diet ...
But have you ever wondered about trying a 100% plant-based diet? The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant ...