Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

While many people cope with loneliness, older adults are more likely to be impacted, according to a new report.

The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.