Social Anxiety Disorder, a debilitating fear of judgment and rejection, affects millions globally. Learn the causes, symptoms ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Summary: New research reveals how oxytocin profoundly influences social behavior and emotional responses in the brain. Animal ...

For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well. I ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

More information: Cinzia Cecchetto et al, Sniffing out a solution: How emotional body odors can improve mindfulness therapy for social anxiety, Journal of Affective Disorders (2024). DOI ...

This vicious cycle heightens anxiety, making social interactions even more stressful. Cognitive-behavioral therapy (CBT) is particularly effective in helping individuals recognize and change ...

Lithium, a drug commonly used to treat bipolar disorder and depression, has emerged as a potential therapy for autism ...

A groundbreaking discovery has highlighted lithium—a drug long used to treat bipolar disorder and depression—as a potential ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...