In contrast, this study found that overall, people were catching up on sleep on the Monday to Friday after both clock changes. This trend was stronger in spring after people had lost an hour of sleep.

Circadian clocks control physiological processes and ... to this system can result in sleep and metabolic disorders. In a study now published in the journal Nature Communications, a team of ...

New research from RCSI University of Medicine and Health Sciences has explained how the body’s internal clock influences the ... principal investigator for the study at RCSI School of Pharmacy ...

A groundbreaking study has developed a blood-based ageing clock capable of predicting biological age and providing insights ...