Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...

You can always substitute garlic for garlic salt in a pinch, and it may actually make your recipes taste that much better.

Luckily, this is an easy fix. For every stick of unsalted butter that you use, simply add ¼ teaspoon of salt to the recipe — ...