Running is one of the most accessible forms of exercise, and starting in the summer offers a plethora of benefits. With longer days and warmer temperatures, summer is the perfect season to lace up ...

We're in the last month of summer and as Autumn approaches it means a return to the running season. I'm a bit of a runner and I am often asked this: How's the weather looking for park run or a race?

Run for Fun / Jun 4, 2024 / 10:34 AM EDT TAMPA, Fla. (WFLA) — In this week's episode of Run For Fun, we look at how heat and humidity impact running and outdoor exercise.

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...