Health is not merely the absence of disease in the human body; rather, it encompasses the physical, social, and emotional ...

Mental health issues are diverse ... Art and colour therapy is about giving yourself time to relax into your feelings through making art to then see what kind of emotions materialise.

or other mental health issues, offering a creative outlet for processing complex feelings and experiences. Moreover, art ...

Headfest will bring together experts, organisations and mental health champions to offer advice ... and peaceful" practice that helped her to "relax." Ms Norey has created a variety of origami ...