They study the Hindu holy books to understand Brahman in more depth. Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu ...

Astanga yoga (also called Raja yoga) Eight-limbed yoga, or royal yoga. Astanga yoga enables a person to achieve physical control of, for example, their posture, breath, senses and concentration.

Jnana yoga, Raja yoga, Bhakti yoga, and Karma Yoga are the 4 pillars of spirituality. Karma Yoga, when translated, comes to ...