Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help a ...

Anxiety is a very natural stress response, but for many children, it can become overwhelming and interfere with their daily ...

Tis the season for holiday festivities, which can set off alarm bells for people watching their weight. It's holiday diet ...

An anxious dog who spent more than 1,000 days in a Leicestershire kennels has found a new home in time for Christmas. After ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...

The end of the year can often bring saddening emotions causing lethargicness and fatigue. Here are some mental health ...

Fear of flying or 'aerophobia' is very common, with previous studies in the US showing that 17% of all Americans were afraid ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

Scaries' involve unpleasant feelings of anxiety and dread when thinking about work the following day - and thousands of Brits ...