Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways ...

However, for older adults, this time of year can present unique challenges such as loneliness, disrupted routines, and ...

These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of ...

Adults 65 years or older who trained in Tai Ji Quan (also known as Tai Chi) over 6 months were more active a year later than ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

With the deepening trend of global aging, the issue of dignity of older adults has received widespread attention. The research on the dignity of older adults in nursing homes in China has only just ...

A recent study from the University of Pittsburgh reveals that how tired certain activities make an older person feel can be a ...