Which type of peas is healthiest — canned, frozen or fresh? Dietitians break it down
Tiny green peas pack an impressive amount of nutritional benefits to help keep you feeling full and strong. Although we tend ...
Medindia7 年
Peas, green, canned, drained solids, rinsed in tap water - Nutrition Information
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 123.64 1329.5 ...
Runner's World14 天
What Is Pea Protein—and What Are Its Benefits for Runners?
A recent study in the American Journal of Clinical Nutrition discovered that pea protein isolate has a digestible indispensable amino acid score (DIAAS), a method of determining protein quality ...
Are Black-Eyed Peas Good for You?
a nutrition education company in Los Angeles. Black-eyed peas were introduced to the U.S. by enslaved people of African ...
The Daily Item17 天
More beans and less red meat: Nutrition experts weigh in on US dietary guidelines
peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, ...
Daily Express1 个月
Nutritionist claims 95p vegetable can help improve gut health and immune system
Maz Packham, a nutritional therapist, has highlighted the benefits of sugar snap peas, which are rich in vitamins K and folate, and can support "beneficial bacteria" in the gut. Speaking to the ...