The fitness industry, Nesrine believes ... Who better to get tips for levelling up your training than from international Muay Thai fighter, Nesrine? TRX, the global pioneer in functional training ...
Chen was introduced to Muay Thai by her sons in 2013 ... who is now the chief operating officer and head fitness instructor of Elite. “Eden is very smart and talented but he lacked self ...
Muay Thai, the flexibility of it ... For Brown, the benefits of this martial art go beyond physical fitness. The sport has significantly improved his flexibility, core strength, and balance ...
Carl Abery, 27, from Newbury, coaches Muay Thai at his new gym Fight 4 Fitness in Wash Common. Muay Thai, or Thai boxing, is a combat sport that uses striking and clinching techniques. Mr Abery ...