Funny how a simple meal plan can change life for the better ... Remember, Be flexible- If you completed your weekly menu and ...

I have compiled a list of some of my favorite menu planning ... with your meal plan on Monday, you are more likely to stick with it for the rest of the week. So, make things easy on yourself ...

Plan your meals: Create a menu for 3–4 days. Shorter preps are better, but cooked tomatoes and boiled veggies can last longer in the fridge. Store it right: Use Pyrex or silicone containers. Keep the ...