Even if you tend to prefer cooler weather, the dark nights and rain that winter draws in can take a toll on your mental health. Some people may experience Seasonal Affective ... Buckley added: “The ...

If you could recommend one good thing everyone can do to benefit their mental health, what would it be? This might come as a complete surprise since I wrote a book called Shitty Craft Club ...

Arts and crafts can be as good for your mental health as having a job, new research suggests. According to the findings, carrying out creative activities can be as good for life satisfaction as ...

you name it, I’ve probably lost myself in it for at least a few hours. Developing a list of crafts for those looking to support their mental health this winter, The Works, backed by Mind, have ...