Streamline your healthy eating habits with the ultimate meal prepping guide. Learn tips, tricks, and strategies to make ...

Maybe your friend just texted explaining that they only eat Mediterranean food now, or that they “need to keep it light.” ...

Prosecutors on Monday charged 33-year-old Sebastian Zapeta-Calil with first- and second-degree murder and first-degree arson ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

Having some structure and changing your environment during the holiday season can reduce the effort involved in making ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, ...

Ham can be prepared in many ways—glazed, smoked, cured, or roasted—and the cooking methods change how this protein affects ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Whether your holiday tradition celebrates shortbread and turkey stuffing, Hanukkah doughnuts and latkes or tangyuan (sweet ...

With tempting desserts and festive meals available, it can be easy to overindulge. While enjoying treats is fine, experts recommend moderation.

2024 saw the nutrition boom where people got more aware of their food habits, lifestyle changes and their dietary practices.

Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn her tips for healthy eating during the ...