A team of researchers in London have channeled the power of research into creating a straightforward list of low-cost and ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

Maintaining good health requires a nutritious diet and regular exercise. Cycling, a common mode of transportation in the past ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Adding in the costs to the economy for lost work and lost quality of life, and you have a $21 billion problem, according to ...

Members of the Clay County Health Department have started the Healthy Clay County 2025 Challenge in an effort to help the ...

Here's what doctors want you to know about sperm health. Read on as they highlight the impact of lifestyle on male fertility, ...