Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

While working out, don’t just focus on your belly or thighs. You should also prioritise training your chest. Neglecting your ...

A former Welsh rugby captain has shared some practical advice on how make a start on your New Year fitness goals ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.