Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...

Whether you’re packing lunches, or snacks ... a good breakfast might be a challenge. Eating on the bus is unlikely to be allowed, so have a ready-to-eat breakfast on hand. Priya’s ideas ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before ... sweet in a whole-grain snack you can feel good about enjoying.

Anything to encourage the kids to run around and have some fun and not watch TV. All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) ...

However, for many people that visit Disney, they need to also prioritize how they spend their money and need Disney snack ideas ... so having a good snack that we know will give us that little ...

Another good rule of thumb is to include at least two of the major food groups, says Rose Britt, a registered dietitian with Top Nutrition Coaching. “We’re getting some different nutrients ...

Avoid surrounding yourself with calorific snacks that can ruin your good intentions. If you’re wise, you can still snack on cheese, crunchy popcorn or even a Virgin Mary.

author of "Good and Cheap: Eat Well on $4/Day,“ says. "Basically, anything mixed with Greek yogurt or sour cream is amazing,” she adds. These snacks are simple, easy to make and popular with ...