PRACTISING good hygiene is important for many reasons. It can reduce your risk of health problems, and positively impact your ...

A doctor has shared a list of body parts that many people are not washing enough, and revealed a simple way to check if you ...

We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving ...

By practicing good post-date hygiene, you take advantage of a critical ... mentions the importance of practicing good “digital body language,” or DBL, which involves timely, authentic, and ...

The family of a 38-year-old man who died by suicide recently was further traumatised by the negligence of a civic hospital in ...

Think of good sleep hygiene as a way to prepare your mind and body for rest. Adopting healthy habits during the day can create the conditions for a more restful night. This means focusing on your ...

Fungal infections may seem like a minor concern, but for diabetic patients, they can lead to serious complications if left ...