WWE star and actor John Cena has a killer workout routine and diet plan that makes him stay at the top of his fitness game.

People who’ve been inactive in recent months, have obesity, or have recently quit smoking should also talk with their doctor before starting a new exercise program. When starting a new exercise ...

Unlock the secrets of weight loss with aerobic exercise. Find out exactly how much exercise you need to see results in body weight, waist circumference, and body fat.

A home-based exercise program boosted exercise capacity and quality of life among patients after lung cancer surgery but did not improve self-reported physical function, a new study found.

The latest study in a series of research looking at exercise and cardiovascular health is upending the common view that short ...

Emerging science suggests the impact of a healthy gut extends beyond digestion, influencing other body functions like immune ...

he combined ES BS/DPT program allows students to complete the BS in Exercise Science and the Doctorate in Physical Therapy (DPT) in six years. The combined Exercise Science BS/DPT program is suited ...

Exercise interventions may help manage chemotherapy-induced peripheral neuropathy (CIPN) in patients with ovarian cancer ...