For that reason, you might not think that kids need to track their activities, but in this increasingly sedentary society, it ...

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...

Quinton Boykins created My Fitness Coloring Book to help make fitness fun for kids. He hopes to inspire healthy habits and ...

Hyderabad: The Medchal Malkajgiri Child Welfare Committee (CWC) has dropped its plan to hold a bonding exercise between 15 ...

As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might ...

A lower proportion of children in Luton are getting enough exercise than before the pandemic, new figures show.