Epsom salt can be used as a supplement, bath salt, or beauty product. It’s also associated with very few side effects and may offer several potential health benefits. Epsom salt is a popular ...

A holistic doctor has said there's one thing you should be adding to your bath for extra relaxation – and it could even help ...

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to ...

Add a cup or two of Epsom salt to a warm bath and soak for 15-20 minutes. Why It Works: The magnesium in Epsom salt helps relax muscles and reduce inflammation. Skip the overpriced bath bombs and ...

You probably know Epsom salt as a trusted miracle worker for tired muscles, a solution for sparkling tile floors, or even a magnesium fertilizer boost for your mums, but have you ever wondered if ...

SOOTHE ACHING MUSCLES Add a cup or two of Epsom salt to a warm bath and soak for 15-20 minutes. Why It Works: The magnesium in Epsom salt helps relax muscles and reduce inflammation. Skip the ...

Epsom salt isn’t just a bath-time favourite—it can take your foot soak to the next level. Rich in magnesium, Epsom salt helps relax muscles, reduce inflammation, and even relieve minor aches.