There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

The colour of the yolk can reveal a little about an egg's nutritional content. Experts have concluded this, although they ...

Eggs are nutritional powerhouses. They contain protein and support eye health. Egg yolks carry vital micronutrients. A hen's ...

Egg yolks are a nutritional powerhouse containing essential vitamins, minerals, and healthy fats. They aid in nutrient absorption, provide significant choline for brain health, and can also be ...

Egg yolks contain large amounts of both lutein ... prolonged the period of not being hungry and made them eat ~180 calories less at lunch 4 hours later. In another study, eating eggs was ...

In addition to flavor, you’ll get added nutrition as chicken egg yolks are rich in healthy saturated fat, phospholipids, antioxidants (such as carotenoids and phosvitin), Vitamins A, D ...

the more calories and protein contained within. It's also worth noting that the egg white isn't the only protein-rich part of the egg, egg yolks actually contain around 43% of an egg's total protein.

The Mississippi Egg Marketing Board (MEMB) works to promote and expand the market for Mississippi produced eggs. Every year, ...