Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this ...

As a personal trainer, I've seen firsthand how pairing dumbbells with bodyweight movements can supercharge results. This ...

Right now at Walmart, you can earn $191 in savings on the MaxKare Adjustable Dumbbell Set, as the $260 list price has dropped ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

You only need one set of dumbbells for it, but if you do have two — a heavy and a light set — then that is helpful because ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much lower price ...

Dumbbell floor workouts deliver the perfect one-two punch when it comes to torching belly fat and building strength. These routines don't just hone in on your midsection—they work your entire body, ...

Discover the top adjustable dumbbells for home workouts, from the versatile Centr Smart Stack to budget-friendly options, ...

No more huge weight racks or shelves, just adjust the weight directly on the dumbbell as you go. They're a great holiday gift for the fitness lovers in your life. With years of experience testing ...

A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good.

A worker at a food outlet in east Delhi's Preet Vihar was killed in a fight with a colleague early Thursday, police said.