But is abstinence really the answer? The Problem with Going Cold Turkey A digital detox—a temporary break from your devices—can feel like the right move when your screen time spirals out of ...

each with a lockbox for your phone and a ‘digital detox kit’. This kit, the company explains, is everything you need to enjoy an off-grid weekend: a map, compass, torch, instant camera and old ...

Digital well-being is subjective. We research technology and consumer behavior. Our recent research studied the digital detox journey, where people take a much-needed break from digital consumption, ...

executives are increasingly turning to digital detoxes and even attention to 'digital detox' retreats. A digital detox intentionally reduces or eliminates the use of digital devices and technology.