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6 小时
Exact amount of exercise people need to do per week to actually lose weight
Health guidelines reveal that carrying out this amount of exercise can result in two to three kilograms of weight loss, while ...
Money Talks News on MSN
7 小时
Lowering Cholesterol Naturally: the Power of Diet and Exercise
Once again plant-based foods prove their cholesterol lowering power. Sprinkle in a little exercise and you could improve your ...
21 小时
Why fatty liver cases rose in 2024: Wrong diet, no exercise and no sleep are bigger ...
The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...
13 天
on MSN
Gaining weight despite diet and exercise? Here is why
Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.
13 天
Can a healthy diet and exercise reverse cancer?
A healthy lifestyle, including a balanced diet and regular exercise, plays a crucial role in overall well-being and cancer ...
1 天
on MSN
Get Fit 2025: T3's ultimate fitness, diet and exercise tips to help you get in shape this year
Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...
Medical News Today
3 天
Brain health, sleep, diet: 3 health resolutions for 2025
In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...
11 天
Diet and Exercise: 5 tips to reverse fatty liver and restore your health
Here are five game-changing tips to fight fatty liver disease and regain your health. These include eating a healthy diet, ...
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