During Christmas, these feelings can become heightened due to the increased social interactions, family gatherings, and ...
But the easing of coronavirus rules in England, Scotland and Wales isn't exciting for everyone - for those with social anxiety, life after lockdown can be a scary prospect. Social anxiety disorder ...
Is the idea of speaking to people in the office stressing you out? Here’s how to make things easier, according to a psychologist. One of the biggest differences between working from home and ...
While this may be good news for some (especially when it cuts out unnecessary travel), for people who deal with social anxiety, video calls can actually be a pretty anxiety-inducing experience.
If your entire social feed is about an impending storm, you’re only going to feel more and more anxious as you see constant updates about it. Dealing with ‘contagious anxiety’ is natural ...