If sumo deadlifts were cheating, though, you'd expect to see the heaviest deadlift numbers belonging to the sumo style.

Here are the benefits of sumo deadlifts and how to do this exercise. Sumo deadlift is a variation of the traditional deadlift ...

“Deadlifts build power, the lifeblood of any successful athlete,” says strength ... Do all reps, then switch sides and repeat. 2. Sumo Barbell Deadlift By spacing your feet farther apart, you put even ...

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

On the surface, deadlifts may look like they just involve picking up and putting down a pile of metal – but there’s more to it than that! Performing the deadlift with perfect form and control ...

“Deadlifts involve a hip dominant hinging movement ... It may seem similar to your standard deadlift, but a RDL is different because it targets the hamstrings in particular.