When swimming Front Crawl, focus on bending your elbow and trailing your fingers along the water's surface," the experts ...

The front crawl is characterized by an alternating overhand motion ... In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been ...

“Front crawl is probably the fastest stroke when ... “If you panic, your body will tense up and this can make it harder to swim with good technique or to remember the different elements ...

The swimming test in the Navy Physical Screening Test (PST) can require an underwater recovery stroke using the side stroke ...

When you first try front crawl, swim with all of your body close to the surface of the water, keeping your hips and legs behind your shoulders. Imagine you are trying to swim through a narrow tube ...

This is why it is important to be careful to check who is behind you before you start. Practice counting how many strokes it takes you to swim a length. This should help to avoid any accidents. Try ...