Adam says. Fitness can help you ~feel~ better, though. "Exercise releases a lot of hormones that may make you feel great, ...

You might have therefore assumed that feeling cold is one of the things that can make you more likely to catch a cold. But is this really the case? It’s something we’ve all experienced but you ...

Feeling a bit under the weather, or worried you’re about to catch what’s been going around? These tried-and-tested tips will help to make the process of fighting a cold or flu a little easier.

Minestrone soup is a powerful addition to your menu for when you’re feeling sick. (Getty Images) While there’s no cure for the common cold ... help you feel a bit better when you’re sick.

such as the common cold, peaks in temperate regions during the winter. While frostier weather doesn't directly cause infections, research suggests that it can make you more likely to catch them.

I caught a cold because my immune system was weak. No truth in that one. You don't catch a cold ... anything warm is going to make your throat feel better and possibly help with congestion as ...

Cold or wet weather on its own doesn't cause a cold and won't make you sick, the experts say. Feeling out of the loop? We'll catch you up ... transmit better from person to person," Foxman says.

Many of us will likely remember our mothers warning us: "Don’t go out without a coat or you’ll catch a cold ... and mouth may help make it more difficult for the cold virus to take hold.