Breathing exercises increase oxygen supply, which is great for brain health and enhances how well you think. Often called ...

A new study from Tel Aviv University could reshape our scientific understanding of how humans learn and form memories, ...

This Web Story explores how exercise and quality sleep improve cognitive performance, especially memory, for older adults. A ...

It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have ...

Vinod Kambli is recovering well as of now. He was admitted with a urinary tract infection. Along with that, there are some ...

Discover how regular exercise transforms your brain, from boosting your memory and creativity to fighting stress and ...

Oxford's word of the year is "brain rot," describing the impact of overconsumption of online content. Two doctors discuss the ...

If you’re finding it hard to focus, feel a bit low and have a memory like a sieve, chances are you need a break – a screen ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Damaged neurons and neural networks—not inherent indecisiveness or codependence or personality flaw—impede decision-making ...

Breathing synchronizes brain waves that support memory consolidation. A new study from Medicine reports that, much like a ...